Before your
first class.
Still have a question? Text or email us — Professor Ron answers every one personally.
What should I wear to my first class?+
Athletic shorts and a t-shirt are perfect. Rashguards are encouraged but not required. We’ll provide a loaner gi for your free intro so you get the real experience.
Do I need a gi to start?+
Not for your first class — we’ve got you covered. Once you’re signed up we’ll point you to our team gi program. Most new students buy one within their first two weeks.
How often should I train?+
Two times a week is the minimum pace where you’ll feel real improvement. Three to four is the sweet spot for most adult students. More is always welcome.
How old do kids need to be?+
Mini Grapplers starts at age 4. Juniors is 8–14. If your kid is 7, we’ll try them in both and pick the class where they thrive.
Is BJJ safe?+
BJJ is one of the safest martial arts for long-term training because everything is done with a partner, with a tap, and under supervision. We teach new students how to stay safe before we teach them anything else.
How does pricing work?+
Unlimited monthly memberships for adults and kids, with family and multi-member discounts. Exact pricing is shared at your free intro — it’s easier in person than in an email.
What happens at the free intro class?+
You’ll warm up with the class, learn one or two fundamental techniques, drill them with a coach-paired partner, and watch a round or two of rolling. Thirty to sixty minutes total. No pressure, no sales pitch.
Brazilian jiu-jitsu is for everyone.
Adults and kids. First-timers and lifelong competitors. Come in for your free introductory class — no experience needed, just show up.